Friday, 18 November 2016

Some sauted squid

Hello again (virtual) reader,

As mentioned in my profile, I do have a particular interest in roasted squid, so here is one way of cooking it. Technically, we're talking about "sauté" squid rather than "roasted", but hell, who cares? (not to mention WHO's reading this?....)

You will need:
- Squid
- Chopped onions
- White wine
- tomatoes
- Green peas ( I use some frozen variety rather than a canned one, never really liked the canned ones. Don't ask...)
- some parsley, herbs, salt, pepper, tabasco....
- some olive oil

- Rinse the squids under tap water, and separate the "tentacles" from the body (this is optional, I just like to have a variety of shapes on my plate)
- In a pan, heat the oil and gently fry the onions, add the squids. It's preferable to have a really hot pan in order to give the squids a nice colour. After a minute or so, turn the heat down to medium
- Let the squid give out it's water, let the mix gently simmer until there is almost no liquid left.


- Add some green peas, white wine, chopped tomatoes. Let the mix simmer again for approx 10-12 minutes. Meanwhile add some salt, pepper, herbs, tabasco sauce....
- Turn off the heat, and add some freshly cut parsley.

Et voilà! Serve with rice, or whatever else you please. Bon appétit!


Treflon

No comments:

Post a Comment